Chia Seeds 200g

Omega 3 rich superfood high in Alpha Linoleic Acid, known to assist in weight loss.
Chia seeds are an excellent source of fibre, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fibre takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.
Add to smoothies, yoghurt, breakfast cereal or use to make a healthy chia pudding by soaking overnight in a milk of your choice, adding chopped fruit, banana dates, cocoa to taste. The world is your oyster.
Product of Paraguay What’s in the box 1 x 200 g pouch Chia Seeds